Today we will continue the conversation about osteochondrosis and illuminate the symptoms, causes and minimum treatment needed for thoracic spine osteochondrosis.Since, according to statistics, this type of osteochondrosis is less common (although it is more necessary to say that thoracic osteochondrosis due to slight anatomical mobility of this region at first does not manifest itself), this means that many people do not even know that they have a degenerative spine disease.And therefore, they do not take any action to prevent their additional development.
The latter is not necessary, but the symptoms of thoracic region osteochondrosis are similar and we need a more complete differential diagnosis.
And in general, doctors accurately noticed that thoracic spine osteochondrosis is similar to a chameleon, disguised on other diseases - a heart attack, acute cholecystitis or appendicitis, pancreatitis, mkb renal colic, asthma, ulcer ...
Symptoms of thoracic spine osteochondrosis - signs of the disease
- The pain between the blades can be stupid, but sometimes patients complain that among the plates, as if the stake was triggered;
- Emerging pain in creating the upper ends, sides, body rotation;
- During exacerbations, even pain can appear with deep breath, cough, sometimes it is simply impossible to breathe complete;
- Physical activity and many hours sitting in static position (drivers, office workers) increase symptoms;
- Squeeze Mama;
- Increased muscle tension of the painful zone (muscle defense);
- stiffness of movements;
- In advanced stages, abdominal pain, all types of digestive system disorders, kidneys and reproductive systems are possible;
- The limbs begin to freeze, decrease to local temperature or, on the contrary, a burning sensation appears in the legs.
Symptoms of thoracic osteochondrosis can echo with a cardiovascular disease clinic (heart pain, giving to the left shoulder, hand numbness, loss of sensitivity, crane creeping), respiratory system (gastrointestinal tract, nausea, nausea).
You can also suspect the development of intercostal neuralgia.
Since the thoracic spine is large enough, symptoms usually depend on which vertebra is most affected by dystrophic changes.
Complications of thoracic region osteochondrosis
An additional progression of the disease leads to the occurrence of protrusions and then the hernia of intervertebral discs.
Deformed vertebrae, with unsuccessful movement, can easily squeeze the rotation channel, which will lead to a violation of blood supply to internal organs, cardiovascular and endocrine systems may suffer more.
Causes of thoracic spine osteochondrosis
- First, scoliosis is so common among children;
- injuries;
- Rib pathology;
- Longitudinal and transverse smooth feet;
- Age -related changes in the joints, the deposition of sound salts, including the spine;
- Violation of mineral metabolism, especially calcium;
- Strength training classes with the trauma of vertebrae - SOPRA, falls.
Predisposing factorsIt is overweight, prolonged sedentary activity, hypodinamia of a modern person as a whole, childhood or, on the contrary, excessive physical activity, nutrition rich in salts and toxins.
Long -term hypothermia, chronic stress has influence.
It's not sad, but even a physiologically leakage pregnancy changes the center of gravity, creates a large load in the spine and is a provocative factor in the development of spine osteochondrosis.
Diagnosis of thoracic osteochondrosis
First of all, an x-ray, if necessary (in the presence of hernias, protrusions, slipping vertebrae), a magnetic resonance imaging of the spine, for differential diagnosis with diseases of the cardiovascular system of an electrocardiogram.With doubts and additional signs of renal pathology, ultrasound is prescribed.
Treatment of thoracic spine osteochondrosis
Traditionally, modern medicine offers to stop exacerbations from painkillers, muscle relaxants, antispasmodic, non -steroid anti -inflammatory drugs, hot ointments, waste.
Diuretics are prescribed for faster edema removal.
To restore cartilage fabrics and discs, chondroprotectors receive a long course.
After acute pain, physiotherapy (electrophoresis, magnet, amplipulso, darsonval, ultrasonic therapy), exercise therapy, massage (classic, point, vacuum, honey), manual therapy that relieves nutrition and its enrichments of oxygen, acupuncture, acupuncture, accumulation.Hirudotherapy - Happy Treatment.
It is true that in recent cases it is important to find a really experienced expert, sometimes after communicating with a non -professional manual, the situation can often get worse.I think other amateurs can hurt without this problem back.
All of these influences relieve spasms, swelling, bring muscles to the tone, contribute to the formation of muscle spare.Banks vacuum massage improves blood microcirculation in the affected areas, relieves ancient tension.
Devices are used for local displaced vertebrae elimination.
Prevention and Nutrition for osteochondrosis
- It is necessary to significantly reduce the presence of salt, smoked meat, pickles in the diet.
- It is better to abandon alcohol, stimulating drinks.
- The vast majority in the nutrition of vegetables and fruits is recommended vegetables.
- It is useful for foods rich in vitamin B, are walnuts, legumes, fish and seafood, fermented dairy products.
It is highly recommended to think of goodorthopedic mattress, pillow,Convenient workplace with spine support.It is important to be interrupted every hour in sitting activities or driving a machine - to pass, or even stretch the muscles with self -massage or small gymnastics.
It is best to wear comfortable and stable shoes.Properly distribute the severity you still need to transfer (preferably 2 hands).
During the period of remission, it is important to start involving therapy with exercise (physical therapy exercise complex).Swimming classes are much shown.
Osteochondrosis Exercises of the Thoracic Column
The gymnastics for thoracic spine osteochondrosis includes a 12 -rug exercise complex designed for 20 minutes of leisure execution in a calm atmosphere.
Supply movements are categorically prohibited, the gymnastics should be performed without problems, setting the extreme points for 5-7 seconds.
If the heartbeat increases a lot when you perform, you need to slow down a little, give yourself a few minutes to relax.In therapeutic gymnastics in mammary osteochondrosis, you do not need records and speed, consideration and maximum stretching of the chest muscles are more important.
Planck exercise and breathing exercises that can alleviate a spasm are also very recommended when it is not possible to breathe or move with the exacerbation of mammary osteochondrosis.
In a state of remission, hangs in the crossbar, the horizontal bar to stretch the column under the load of its own weight is often recommended.Only, anyway, after the suspension, is it impossible to jump out of the cross bars, a clear concussion can greatly hurt the vertebrae or to infringe the nerve.